Reclaim
Reclaim offers individualized, evidence-informed psychotherapy and medication management for adults in New York State. We provide whole-person care that honors your story while helping you gain deeper understanding, navigate life's transitions, and restore well-being.
Our approach recognizes that healing isn't about erasing difficult experiences — it's about understanding how they've shaped you and reclaiming the power to shape what comes next. Whether you're seeking insight into patterns that feel stuck, support through major life changes, or a comprehensive look at what's affecting your mental and physical health, we create space for you to become more fully yourself.
We integrate psychotherapy with medication management and, when appropriate, functional laboratory testing to address the full picture of your well-being. Our care is grounded in evidence and tailored to your unique needs, goals, and life circumstances.
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Our Services
Individual Psychotherapy
Evidence-informed therapy to help you understand emotional and behavioral patterns, navigate relationships, and develop greater freedom in how you respond to life's challenges.
Medication Management
Thoughtful psychiatric medication evaluation and ongoing management, integrated with therapy to support your overall mental health and well-being.
Life Transitions Support
Guidance through major life changes including parenthood, career shifts, retirement, grief, relationship changes, and periods of uncertainty or feeling at a crossroads.
Functional Health Assessment
Comprehensive evaluation that considers lifestyle, medical history, medications, and targeted laboratory testing to understand what may be contributing to mood, energy, sleep, or focus concerns.
Trauma-Informed Care
Compassionate support for processing traumatic experiences and understanding how they've shaped your patterns of relating, coping, and moving through the world.
